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In this episode, Sean Lynn welcomes David Braid, a renowned musician and composer, to discuss his journey in music, the power of choral music, and the challenges of creating sacred music. They explore the unifying nature of music and food, the importance of mentorship, and the wisdom that can be shared with young men today. David reflects on his experiences and the deep connections that music can foster across cultures, emphasizing the significance of creativity and masculinity in the modern world.