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<p>Today we discuss how your physical health and wellness go hand in hand with your development in virtue and growth in holiness. Dr. Kevin Vost joins us to address the huge rise in diabetes, Alzheimer's disease, liver disease, obesity, and other health-related illnesses in society today. We go into the false notion that you are either physically strong or mentally strong and that the integration of the two leads to a more grateful, loving, healthy, and holy life. Do we have a moral obligation to take care of ourselves and what is the correct balance? </p><p>You Are That Temple - https://www.sophiainstitute.com/products/item/you-are-that-temple</p><p>Kevin Vost, Psy.D., is the author of twenty books including Memorize the Faith! and How to Think Like Aquinas and has taught psychology at Aquinas College in Nashville, Tennessee, the University of Illinois at Springfield, Lincoln Land Community College, and MacMurray College. He is a member of the Research Review Committee for American Mensa, which promotes the scientific study of human intelligence.</p><p>🔴 The Catholic Gentleman On Patreon</p><p>Join the movement of The Catholic Gentleman by supporting us and getting incredible gifts as a thank you for your support: https://patreon.com/catholicgentleman</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

Fitness and Health for Growth in Holiness

<h2 class="p1">Why do we need men in a parish? How do we form smaller men's groups? What should be the focus of men's groups? We talk about this with our good friend, Fr. Brian O'Brien.</h2>
<p class="p1"><strong><a href="http://www.patreon.com/thecatholicmanshow" target="_blank" rel="noopener noreferrer">Become a Patron! Over 40 interviews, a course with Karlo Broussard, a 10 part series on the domestic church, a course on fitness and virtue by Pat Flynn, and free thank you gifts for supporting the show!</a></strong></p>


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<strong>About our drink:</strong>
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We recorded on a Tuesday while on <a href="http://www.exodus90.com">Exodus90</a>, so that means we are sipping on the water!

<strong>About our gear:</strong>

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N/A - we jumped right into the topic

<strong>About the Topic:</strong>

It's important for men to gather in a small men's group. But how do we get men to the parish? What's the most important thing once we get them there? We talk about this with our guest, Fr. Brian O'Brien.

Men's groups should focus on:
<ol>
 	<li>Events led by men</li>
 	<li>Jesus Christ as the focus</li>
 	<li>Emphasis on reconciliation and the Eucharist</li>
 	<li>Catechesis with a male perspective</li>
 	<li>A commitment of the Bishop and priests</li>
 	<li>Build off of existing men's groups</li>
 	<li>Hold diocese-wide events on a regular basis</li>
 	<li>Hold frequent parish-focused men's events</li>
 	<li>Incorporating "dad-kid" events</li>
</ol><br/>

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[youtube https://www.youtube.com/watch?v=h7Sm9FwvpBs]

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<h3><a href="http://exodus90.com/?utm_source=catholicmanshow&amp;utm_medium=email&amp;utm_campaign=exodus90-2022&amp;utm_content=catholicmanshow-email-1">Exodus90</a> starts JANUARY 17!</h3>
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If you desire freedom from those attachments — Freedom to be a better husband, a better father, and a better man for others — I invite you to check out <a href="http://exodus90.com/?utm_source=catholicmanshow&amp;utm_medium=email&amp;utm_campaign=exodus90-2022&amp;utm_content=catholicmanshow-email-1">Exodus 90</a></blockquote>
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Exodus 90 is a ninety-day program that gets us back to the fundamentals of the faith: prayer, self-denial, and fraternity. It starts on January 17th and ends on Easter Sunday.More than 50,000 men from around the world — Catholics, Christians, even folks that don’t align with any Christian faith —  have done this. Of these men, 99% report experiencing greater freedom.

You can check it out for yourself at <a href="http://exodus90.com/?utm_source=catholicmanshow&amp;utm_medium=email&amp;utm_campaign=exodus90-2022&amp;utm_content=catholicmanshow-email-1" target="_blank" rel="noopener">Exodus90.com</a>

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