Watchfulness
1h 7m

What is watchfulness? Who is St. Hesychius? And what are the four types of watchfulness?

We discuss the four types of watchfulness, which are:
  • Closely scrutinize every mental image or provocation.
  • Free the heart from all thoughts, keeping it profoundly silent and still in prayer.
  • Continually and humbly call upon the Lord Jesus Christ for help.
  • Always have the thought of death in one’s mind

Check out Adam's article on The Alcuin Institute for Catholic Culture.
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