Dakota Lane went from having arms comparable to Spongebob's to being the biggest guy in the gym. It most definitely was not overnight. Through years of hard work and consistency, he transformed his physique to become a great example of physical excellence. 

But what's more impressive is the internal growth that occurred throughout the process. Dakota spent time in seminary and picked up a couple of theology degrees along the way. He is also married and expecting his first child in just a few months! 

Dakota coaches people on how to become the best version of themselves through fitness and diet. You can find more about his coaching business and philosophy here at his website: dakotalanefitness.com

You should follow Dakota on Instagram @dakotalanefitness

Be your best! 

This is Episode #191 of the Seeking Excellence Podcast, hosted by Nathan Crankfield featuring Dakota Lane