How To Rid Your Life and Relationships of Stress and Anxiety
23m

Learn more about how Nathan can help YOU in one on one coaching at https://nathancrankfield.com/coaching-1

Summar

In this episode, Nathan Crankfield shares his personal journey of overcoming stress and anxiety through faith, responsibility, and personal growth. He emphasizes the importance of taking ownership of one's life, understanding the difference between control and influence, and focusing on what can be controlled in relationships, finances, and personal habits. By implementing practical strategies and a mindset shift, he encourages listeners to live a more peaceful and fulfilling life.


Chapters

00:00 Overcoming Stress and Anxiety

06:42 Taking Responsibility for Your Life

12:11 Focusing on Relationships

18:02 Transforming Personal Behavior

Author - Nathan Crankfield
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